These mantras are usually extended and sung in groups. Kirtan allows for a communal expression of devotion and is an uplifting follow that can lead to states of joy and bliss. Well-known kirtan mantras involve the Hare Krishna mantra. Meditation BasicsMeditation can be a focusing of the intellect on one https://cesarpiapb.techionblog.com/39928885/the-basic-principles-of-beej-mantra