How to Protect Your Joints and Bones in Winter As temperatures drop, people often notice increased joint stiffness, muscle tension, and bone pain. Chilly weather decreases circulation, reduces joint lubrication, and makes muscles contract, resulting in pain and limited movement. Hence knowing Winter Safety Tips: Protecting Your Joints and Bones https://medjournalhealthcare.weebly.com/blog/how-to-choose-the-right-orthopedic-surgeon-for-shoulder-replacement