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Improving Fitness Programs to Support Functional Independence in Elderly Adults

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As people grow older, preserving functional independence becomes progressively essential for general well-being. Practical independence denotes the capacity of senior individuals to perform everyday tasks without assistance. This capability can significantly influence their overall wellness. One powerful way to encourage functional independence is through physical activity prescriptio... https://injury-prevention-clinic31867.evawiki.com/9960845/advancing_healing_through_individualized_physical_activity_protocols_in_rehabilitation_settings

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