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In her Zen composing retreats, Goldberg reminds her students to anchor their minds to their breath by utilizing paper and pen to jot down. This aids them stay in the moment, as does the mantra: “Sit. Wander. Create.” She calls this the “genuine solution.” From the 18th century, Dublin coffeehouses https://ilokaasu-k-rkk-inen68901.ageeksblog.com/35411098/nitrous-oxide-no-further-a-mystery

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