A rolled towel beneath your neck might also supply added aid. Furthermore, positioning a small pillow underneath your knees may help manage spinal alignment. Your neck is built up of seven vertebrae where the spinal cord is positioned. Underneath the spinal cord are nerve roots that transmit fairly a distance https://arthurdzpco.blogcudinti.com/34331366/not-known-facts-about-comfortable-sleeping-positions-for-neck-pain