From that point on, you travel the dumbbells up and back powering your entire torso into a rowing movement, then return to starting up situation. The one-arm supinated dumbbell low row strengthens the lower back and lats. This variation involves a supinated grip to interact unique muscle fibers. Make use https://back-exercises-with-dumbb28266.life3dblog.com/32274101/the-best-side-of-dumbbell-set-and-rack