Maltitol is Secure for your keto diet when utilised sparsely, while it is probably not as best as other sugar alcohols. Generally speaking, you should be watchful with packaged foods that include maltitol, as these can also harbor other carbs. Most carbs are Just about totally digested by the point https://daltonikjeb.blogstival.com/51463074/how-much-sugar-can-you-have-on-keto-for-dummies