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Getting Started with the Keto Diet

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By drastically reducing carbohydrate intake and replacing it with fat, the body is put into a metabolic state called ketosis. One significant benefit of the Ketogenic Diet is its potential to aid in weight loss.|By cutting out carbohydrates, the body starts burning fat for energy, causing effective weight loss.|Moreover, many https://cybersecurity05936.blog-ezine.com/28758549/comprehensive-keto-diet-guide

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