The Keto Diet also turns fat into ketones in the liver, which can supply energy for the brain. One of the primary benefits of the Low-Carb High-Fat Diet is its capacity to support weight loss.|By eliminating carbs, the body begins to use fat for fuel, leading to effective weight loss.|Moreover, https://effortlesspuzzlecreation37159.blogadvize.com/35191122/discover-the-keto-diet