How to Make the Most of Your Treadmill The treadmill is a piece of equipment that lets you to run or walk inside. It can be powered by electricity or manually. It is commonly used to train for cardio and improves cardiovascular endurance. You can control the incline and speed https://treadmill-workouts68983.thelateblog.com/25246794/five-things-you-re-not-sure-about-about-treadmill